Chakra Meditation- A 7-Week Journey of Energy Healing -1st Chakra

Chakra Meditation-  A 7-Week Journey of Meditation & Energy Healing

Course Overview:

In this transformative 7-week course, you will embark on a holistic journey that integrates meditation and energy healing all while focusing on a specific chakra each week. Through a blend of guided meditation & energy healing practices including The Emotion Code, EFT, Somatic Healing and Heart Math you'll nurture your inner self while promoting emotional and energetic healing. Each week you’ll learn tools and techniques to help regulate your nervous system, relieve stress and inspire well-being in your Body, Mind and Spirit!

"Whether you're a skeptic or a daily practitioner, exploring the seven chakras, their meanings & colors offers insights into mental and physical well-being. Understanding these energy centers may reshape how you perceive yourself and the world. Discover the fascinating connections between chakras and your overall vitality. At its core, it's an opportunity to grasp the profound role of energy in our lives, affecting both our well-being and our connections with others."

This course may be taken as a whole (recommended)  or you have the option to choose the session(s) you want to attend.

Investment=$150.00 for the 7week course or $28 per class

If you are registering for the entire 7 weeks you only need to register once.

If you are joining us on a class by class basis you will need to register for each class you plan on attending separately.

Week 1 - Root Chakra: Symbolizes: Energy, stability, comfort, safety

• Guided meditation to feel present and  grounded.
• Energy  healing practices to address feelings of stability, strength, being present and in your body.
• 60-90 Minutes

Week 2 - Sacral Chakra: Creativity and Emotions

• Meditation to tap into your creative energy and emotions
• Energy  healing exercises to address emotions and how they flow as well as how creativity shows up for you.
• 60-90 Minutes

Week 3 - Solar Plexus Chakra: Self-Esteem and Empowerment

• Meditation for connecting to your authentic self
• Energy healing practices to release old stories  and connect with your own innate power.
• 60-90 Minutes

Week 4 - Heart Chakra: Love and Compassion

• Meditation to connect your heart to divine  love and compassion
• Energy healing techniques to connect to self compassion and inspire self-love
• 60-90 Minutes

Week 5 - Throat Chakra: Communication and Expression

• Meditation to enhance communication and self-expression
• Energy  healing practices for kind & authentic self-expression and speaking your truth
• 60-90 Minutes

Week 6 - Third Eye Chakra: Intuition and Insight

• Meditation for developing intuition and gaining insights
• Energy  healing techniques to connect with your inner wisdom and intuition.
• 60-90 Minutes

Week 7 - Crown Chakra: Enlightenment and Spiritual Connection

• Meditation to elevate your consciousness and connect with the divine
• Inner healing practices for aligning with higher consciousness and finding purpose
• 60-90 Minutes